Get your sweat going, drink plenty of water and feel better.

How to beat arthritis

April 20, 2016 paul 0

Arthritis is a symptom, not a disease.  Technically, there are 100 different “types” of arthritis, but the definition of arthritis is simply inflammation of the […]

Hello world!

April 19, 2016 paul 1

Hello everyone.  This is the first of many articles about making more natural choices to support a healthier body.  Some topics that will get covered […]